Jerk chicken seasoning recipe12/2/2023 ![]() This method is perfect for seasoning chicken tenderloins, roasted shrimp, or even crispy salmon in the air fryer or grilled tilapia. Its so good, youll forget youre being virtuous. Its both a healthy and punchy dish and easy to make, making it an absolute winner for a midweek meal. This jerk chicken marinade recipe with mango salsa is fresh, packed full of flavour, and comes in at under 300 calories. The easiest way to use homemade jerk seasoning is to toss your protein with a little bit of olive oil to coat it and then sprinkle the spice blend over the top and cook. Jerk recipes Jerk chicken with mango salsa. ¼ cup of seasoning blend will make about 6 dinners that require 2 teaspoon spices each. ![]() You'll only want to store it for 6 months or the spices will lose their vibrancy. Unless you plan to make a lot of jerk recipes, don't increase the quantity of the spice blend. It's not the fanciest solution, but it is practical, budget-friendly, and space saving in my pantry. However, since I measure my spice blend with teaspoons or tablespoons, I simply stored mine in a plastic zip top baggie which makes it easy to get my spoon in for measuring. You could store it in an airtight jar like a mason jar or spice jar. Once you've measured all the ingredients and stirred them together, you'll have about ¼ cup of jerk seasoning to store. If you don't have them on hand, just make a note to add some fresh orange and lemon zest to your jerk marinade or dinner recipe. *While the spices on the list are all essential, the dried orange and dried lemon peel I would consider to be optional.
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